Sarasota Athlete of the Week: Helena Hebda

Helena Hebda is a senior on the Cardinal Mooney High volleyball team. Hebda had 12 assists, six digs, eight service points and two aces Aug. 24 in a 3-0 win against Palmetto High. As of Aug. 29, Hebda has 2,425 career assists. 

How did you start playing volleyball?

I was super young when I got into it, probably around 8 years old. My sister (Sophia Hebda) played volleyball and she's five years older than me. I liked watching her. She made me want to do it. It looked fun. 

What is the appeal to you?

I love the team aspect so much. I get super close with my teammates. It's so fun when everyone is friends with each other. You're going out and playing with them every match. It's never a chore. These are the people you want to be with. 

What is your best skill?

Well, I'm a setter, so I guess setting is my best skill. But I also would say my defense and hustle plays. 

What have you been working to improve?

My serving. It was a little bit inconsistent last year. I wanted to get it consistent and perfect it for all service zones. 

How does being a senior make you feel?

It's different. This is the last time I'm going to play these high schools sports (indoor and beach volleyball). My mentality is going all out and not regretting anything. As far as leadership, I'm telling others to do the best they can. I'm trying to be super encouraging and a good role model for my younger teammates. 

What is your favorite volleyball memory?

It's all the road trips we have taken. Last year we went to Miami, for example. We played tough competition there. We didn't win our first match but it was a game changer for us. We learned how to play to the best of our ability. The next day, we played another tough team and won. Things like that are just great experiences and bring us together. 

What are your goals for this season?

Honestly, we just need to do what we know how to do every match. That's the goal. When we play against each other, it looks so good. We know what this can be. I'm excited for us to show that ability this season. We're working hard. 

What is your favorite food?

Sushi. I'll eat it from anywhere. 

What is your favorite TV show?

It's either "Gossip Girl" or "Dance Moms." 

What is your favorite school subject?

English/writing. It's more fun than doing math or science. 

Which superpower would you pick?

Invisibility. I could be anywhere without anyone knowing. 

What is the best advice you have received?

Go all out. At the end of a game, you want to be able to say you have no regrets. 

Finish this sentence: "Helena Hebda is …"

Calming. At least, I am on the court.