Dental Hygiene Warning Signs & What It Means For Your Overall Health

Many people ask, is it really that important to go to the dentist for cleanings? You brush every day, use mouthwash and/or floss on somewhat regularly (or maybe when you think about it), and you feel ‘fine’. At home dental care is critical for your oral health, but just can’t replace what a professional cleaning does. First, your toothbrush and floss don’t completely prevent plaque, tartar and oral issues from occurring. Plus, dental tools are made for those areas that a toothbrush just can’t reach effectively, like right around the gum line. Regular dental cleanings prevent more frequent, intensive, and more costly visits to the dentist. So if you want to save money and avoid more costly dental issues, this is your sign to get a cleaning, stat.

Speaking of signs, here are some warning signs to look out for that might indicate it’s time to visit the dentist.

• Swollen or puffy gums
• Reddish or purplish gums
• Bleeding gums (may notice when you floss and brush)
• Soreness or tenderness in the gums
• Bad breath (halitosis)
• Pain when chewing
• Gum recession (gums that pull away from your teeth and make your teeth look longer)
• Loose or separating teeth
• Sores in your mouth

These are all signs of Periodontitis or gum disease. Periodontitis is a serious gum infection that damages the soft tissue around teeth. Without treatment, periodontitis can destroy the bone that supports your teeth. This can cause teeth to loosen or lead to tooth loss. Periodontitis is Gingivitis at the next level. Gum disease is common but can usually be prevented. The answer? Good home oral care and regular dental cleanings.

What else does oral hygiene affect? Oral hygiene has been linked to major health conditions like cardiovascular disease, diabetes, high blood pressure, obesity, cancer, respiratory issues, Alzheimers and more. For example, Periodontal disease is directly linked to artery inflammation. Bacteria from the mouth can enter the bloodstream, causing arteries to harden and increasing the risk of stroke or heart attack. Poor oral health is also associated with high blood pressure and dense LDL cholesterol, further elevating cardiovascular risk. Preventing gum disease through proper oral care and regular dental visits is crucial for not just your oral health, but your overall health.

So where do you start if you haven’t been to a dentist in a while? Universal standard care starts with a dental exam and x-rays, followed by a cleaning. The dentist will assess your current oral health and then you will receive a cleaning that is targeted specifically for your needs. A healthy mouth cleaning may be all that is required, but if you are starting to show signs of periodontal disease, a perio-cleaning is what you will need. In either event, your dentist and hygienist will be able to assess and get you on the path or stay on the path of good oral health.